BMI & WEIGHT
Red Light, Green Light, Eat Right! Food Journal
Food journaling has been proven to help with weight loss. Writing down what goes in your mouth keeps you aware of what you are eating and how much you are eating. This journal allows you to also track your reds, dairy consumption, TV watching, and exercise. Each journal lasts 28 days.
Red Light, Green Light, Eat Right! Food Guide
Finally, a booklet containing all the foods from the food database with appropriate serving sizes and color values. Great for easy "color" reference when you are away from your computer. You can take it to a restaurant, to the grocery store, or even to school! This booklet makes following Red Light, Green Light, Eat Right! that much easier.
Only available to members of Red Light, Green Right, Eat Right! online program.
Red Light, Green Light, Eat Right! Food Scale
Portion control is so important! This Digital Kitchen Scale can be used to measure your portions of meat, chicken, fish and many other types of food. Weighs in pounds or kilograms. Back Light Display, Auto Shut Off, Low Battery Indicator, Tare/Auto Zero Feature. Battery included. Scale comes with removable bowl for easy measuring.
Red Light, Green Light, Eat Right! Pedometer
Studies show that wearing a pedometer helps with weight loss! Start counting your child's steps and see the weight melt away. This Compact Pedometer comes with a clip for easy attachment to a belt, waistband, or pocket. Counts up to 99,999 steps. This pedometer is so small that your child can wear it all day without anybody noticing!
Red Light, Green Light, Eat Right! Reward Stickers
Kids love to be rewarded for their hard work and success. Celebrate each weight loss milestone with an official Red Light, Green Light, Eat Right! Reward Sticker. Your kids will be inspired to work harder to earn their next sticker reward! Each pack contains stickers specific to each weight loss hurdle and a guide as to when to give out each sticker. There are also extra motivational stickers for healthy choices and additional inspiration. Each pack contains 25 stickers.
RED LIGHT, GREEN LIGHT, EAT RIGHT
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