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WELCOME TO RED LIGHT, GREEN LIGHT, EAT RIGHT.
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No Counting Calories
- Foods are categorized by color
- Green Light (Go!), Yellow Light (Slow!) and Red Light (No!)
- Using colors instead of calories makes healthy eating simple and fun!
- Will not promote calorie guilt of diet obsession.
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No Off-Limit Foods
- From chocolate to chicken nuggets, kids get to enjoy the foods they love with twice-weekly Red Light "pit stops".
- This real-world game plan lets kids be kids.
- With more than 1,000 color-coded foods, the options are endless.
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Kids Choose
- Kids actually learn to make nutritious choices for themselves, giving them the tools they need for a lifetime of healthy eating.
- There is no tricking or deception: kids learn that good health is the ultimate goal.
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Perfect for the Whole Family
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Overweight children don’t feel singled out because the plan accommodates the full spectrum of eaters:
- Normal weight
- Overweight
- Picky eaters
- Siblings
- Even Mom and Dad!
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| Check out Dr. Dolgoff's Blog for weekly entries containing Dr. Dolgoff's thoughts on nutrition, diet fads and exercise. She also examines the struggles of keeping kids healthy in our society. Dr. Dolgoff has two young children and discusses her difficulties as she navigates through her own daily routines. There is always something to learn on Dr. Dolgoff's blog! |
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Purchase Dr. Dolgoff's Book: Red Light, Green Light, Eat Right! Full of additional tips, ideas, and recipes. A must-read for all parents of overweight children! |
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Dr. Dolgoff is now the OFFICIAL DOCTOR of Camp Shane!
Camp Shane is the longest-running weight loss camp in the country.
Campers lose weight while having fun. For more information, go to CampShane.com. |
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For more information please contact us at: |
LONG ISLAND OFFICE
216 Willis Avenue (Mineola Avenue)
Suite 001
Roslyn Heights, NY 11577
Phone: (516) 801-0022
Email: info@drdolgoff.com |
MANHATTAN OFFICE
420 Madison Avenue, Suite 400
(Between 48th and 49th Streets)
New York, NY 10017
Phone: (516) 801-0022
Email: info@drdolgoff.com |
Click here to submit your insurance information now |
.Call or Email Today! |
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