| Leading pediatrician Dr. Joanna Dolgoff's Red Light, Green Light, Eat Right nutrition plan teaches children to make healthy food choices based on the principles of the traffic light: green light foods are nutritious, yellow light foods are eaten in moderation, and red light foods are occasional treats. Dr. Dolgoff offers two unique programs to help children achieve their weight loss goals: personalized visits with Dr. Dolgoff and a unique, interactive online program. |
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VISITS WITH DR DOLGOFF
Through personalized sessions, Dr. Dolgoff can customize
a plan for your child based on his own body physiology.
ONLINE PROGRAM
Children can learn healthy eating habits and track their weight
loss progress through a fun,
interactive, & easy-to-use program!
Losing weight is simple and fun!
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Healthy tip of the day
Calling all vegetarians! You may be interested to know that Morning Star has a delicious veggie dog on the market. 2 links =1 GREEN LIGHT!
Visit my blog for more tips on how to live a healthy life.
NUTRITION LESSON
The Benefits of Fiber Dietary fiber does more than just promote a healthy digestive system. Fiber can also help prevent many different types of diseases. Here is a closer look at the benefits of fiber and some tips to incorporate fiber into to your daily life. Fiber and Digestion: There are two types of dietary fiber: soluble and ... read more
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Featured Recipe:
Sweet Corn Salad.jpg "Sweet Corn Salad")
Prep Time: 10 minutes
Cook Time: 0 minutes
Ready Time: 10 minutes
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featured blog post
A blunt new ad campaign in Georgia, “Stop Sugarcoating,” featuring images of miserable-looking overweight children is stirring up a national controversy. While the ad campaign aims to increase awareness of childhood obesity, many parents are concerned it will only cause more stigmatization of overweight kids. ... read more
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